| September 2024 |
| Fri 20: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
27.46g |
|
124.19g |
|
-
|
-
|
| Thu 19: |
2343 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
76.61g |
|
291.02g |
|
-
|
-
|
| Wed 18: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
40.33g |
|
76.29g |
|
-
|
-
|
| Tue 17: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
20.35g |
|
82.83g |
|
-
|
-
|
| Thu 12: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
46.52g |
|
144.39g |
|
-
|
-
|
| Wed 11: |
1573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
84.67g |
|
176.18g |
|
-
|
-
|
| Mon 9: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
72.32g |
|
136.25g |
|
-
|
-
|
| Sun 8: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
16.03g |
|
33.99g |
|
-
|
-
|
| Fri 6: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
2.00g |
|
36.00g |
|
-
|
-
|
| Thu 5: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
20.57g |
|
44.26g |
|
-
|
-
|
| Wed 4: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
28.63g |
|
78.69g |
|
-
|
-
|
| Tue 3: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
51.04g |
|
170.29g |
|
-
|
-
|
| Mon 2: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
24.50g |
|
99.71g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
5.30g |
|
52.87g |
|
-
|
-
|
| Wed 28: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
40.50g |
|
95.39g |
|
-
|
-
|
| Tue 27: |
2129 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
123.71g |
|
195.02g |
|
-
|
-
|
| Mon 26: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
82.76g |
|
84.96g |
|
-
|
-
|
| Sat 24: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
65.36g |
|
146.35g |
|
-
|
-
|
| Fri 23: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
43.31g |
|
94.40g |
|
-
|
-
|
| Thu 22: |
2475 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
120.59g |
|
57.07g |
|
302.11g |
|
-
|
-
|
