| June 2023 |
| Sat 24: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Tue 6: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
38.31g |
|
72.86g |
|
-
|
-
|
| Mon 5: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
16.52g |
|
68.49g |
|
-
|
-
|
| Fri 2: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
21.12g |
|
54.07g |
|
-
|
-
|
| Thu 1: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
57.92g |
|
72.16g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
47.09g |
|
139.05g |
|
-
|
-
|
| Tue 30: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
17.46g |
|
42.92g |
|
-
|
-
|
| Thu 4: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
40.85g |
|
38.88g |
|
-
|
-
|
| Wed 3: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
33.75g |
|
59.58g |
|
-
|
-
|
| Tue 2: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
22.91g |
|
48.41g |
|
-
|
-
|
| Mon 1: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
25.11g |
|
66.16g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
23.84g |
|
74.41g |
|
-
|
-
|
| Sat 29: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
31.64g |
|
66.77g |
|
-
|
-
|
| Thu 27: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
36.88g |
|
100.76g |
|
-
|
-
|
| Wed 26: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
41.22g |
|
103.45g |
|
-
|
-
|
| Tue 25: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
28.37g |
|
69.30g |
|
-
|
-
|
| Tue 11: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
23.61g |
|
88.84g |
|
-
|
-
|
| Mon 10: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
17.46g |
|
43.66g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
18.63g |
|
18.81g |
|
-
|
-
|
| Tue 7: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
22.02g |
|
97.23g |
|
-
|
-
|
