| March 2024 |
| Sun 10: |
1023 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
55.58g |
|
97.26g |
|
-
|
-
|
| Thu 7: |
724 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
32.43g |
|
96.20g |
|
-
|
-
|
| Wed 6: |
1556 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
97.82g |
|
151.13g |
|
-
|
-
|
| Tue 5: |
1129 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
49.42g |
|
138.26g |
|
-
|
-
|
| Mon 4: |
1404 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
78.07g |
|
110.08g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
941 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
52.03g |
|
94.90g |
|
-
|
-
|
| Wed 28: |
1435 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
62.87g |
|
161.37g |
|
-
|
-
|
| Tue 27: |
1455 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
72.35g |
|
161.12g |
|
-
|
-
|
| Mon 26: |
1542 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
73.60g |
|
145.66g |
|
-
|
-
|
| Sun 25: |
1279 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
60.78g |
|
152.47g |
|
-
|
-
|
| Sat 24: |
1108 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
36.65g |
|
129.53g |
|
-
|
-
|
| Fri 23: |
1639 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
89.45g |
|
173.76g |
|
-
|
-
|
| Thu 22: |
1437 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
69.61g |
|
199.60g |
|
-
|
-
|
| Wed 21: |
1262 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
74.55g |
|
114.12g |
|
-
|
-
|
| Tue 20: |
1401 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
66.58g |
|
170.20g |
|
-
|
-
|
| Mon 19: |
1314 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
73.25g |
|
154.77g |
|
-
|
-
|
| Thu 15: |
796 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
37.39g |
|
84.90g |
|
-
|
-
|
| Wed 14: |
1933 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
118.15g |
|
182.95g |
|
-
|
-
|
| Tue 13: |
1320 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
79.67g |
|
146.54g |
|
-
|
-
|
| Sat 10: |
1146 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
46.14g |
|
127.33g |
|
-
|
-
|
