| September 2024 |
| Sun 8: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
32.08g |
|
77.46g |
|
-
|
-
|
| Sat 7: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
9.48g |
|
62.89g |
|
-
|
-
|
| Fri 6: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
47.55g |
|
233.95g |
|
-
|
-
|
| Thu 5: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
45.48g |
|
187.78g |
|
-
|
-
|
| Tue 3: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
38.29g |
|
233.79g |
|
-
|
-
|
| Mon 2: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
9.40g |
|
55.39g |
|
-
|
-
|
| Sun 1: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
34.11g |
|
101.14g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
52.89g |
|
192.02g |
|
-
|
-
|
| Thu 29: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
25.92g |
|
87.10g |
|
-
|
-
|
| Mon 26: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
51.98g |
|
208.03g |
|
-
|
-
|
| Sat 24: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
37.82g |
|
129.12g |
|
-
|
-
|
| Fri 23: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
13.51g |
|
105.15g |
|
-
|
-
|
| Thu 22: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
9.24g |
|
50.30g |
|
-
|
-
|
| Wed 21: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
9.25g |
|
56.28g |
|
-
|
-
|
| Mon 19: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
9.25g |
|
56.28g |
|
-
|
-
|
| Sat 17: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
9.25g |
|
56.28g |
|
-
|
-
|
| Fri 16: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
9.25g |
|
56.28g |
|
-
|
-
|
| Thu 15: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
42.34g |
|
185.23g |
|
-
|
-
|
| Wed 14: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
54.79g |
|
175.34g |
|
-
|
-
|
| Tue 13: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
64.46g |
|
226.67g |
|
-
|
-
|
