| September 2024 |
| Thu 19: |
2246 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
152.74g |
|
296.80g |
|
-
|
-
|
| Wed 18: |
1802 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
128.75g |
|
209.11g |
|
-
|
-
|
| Tue 17: |
2144 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
172.32g |
|
258.32g |
|
-
|
-
|
| Sat 14: |
3098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
211.45g |
|
451.21g |
|
-
|
-
|
| Thu 12: |
617 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
36.87g |
|
101.97g |
|
-
|
-
|
| Wed 11: |
2853 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
183.10g |
|
365.28g |
|
-
|
-
|
| Tue 10: |
3080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
206.60g |
|
394.12g |
|
-
|
-
|
| Mon 9: |
3048 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
221.42g |
|
406.78g |
|
-
|
-
|
| Tue 3: |
1734 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
138.36g |
|
203.10g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
107.66g |
|
259.02g |
|
-
|
-
|
| Mon 26: |
3293 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
205.41g |
|
438.49g |
|
-
|
-
|
| Tue 20: |
2988 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
203.82g |
|
370.56g |
|
-
|
-
|
| Mon 19: |
2802 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
197.22g |
|
377.93g |
|
-
|
-
|
| Sat 10: |
905 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
44.37g |
|
85.93g |
|
-
|
-
|
| Fri 9: |
2575 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
155.70g |
|
398.60g |
|
-
|
-
|
| Tue 6: |
881 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
65.80g |
|
132.01g |
|
-
|
-
|
| Mon 5: |
3719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
227.87g |
|
498.41g |
|
-
|
-
|
| Sun 4: |
2415 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
156.09g |
|
306.70g |
|
-
|
-
|
| Thu 1: |
736 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
46.53g |
|
97.36g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
1851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
120.16g |
|
223.80g |
|
-
|
-
|
