| September 2024 |
| Wed 18: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
12.49g |
|
46.98g |
|
-
|
-
|
| Sat 7: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
53.41g |
|
2.41g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
48.68g |
|
1.12g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
24.42g |
|
137.82g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
26.39g |
|
63.35g |
|
-
|
-
|
| Fri 13: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
10.05g |
|
88.29g |
|
-
|
-
|
| Tue 10: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
18.97g |
|
33.20g |
|
-
|
-
|
| Mon 9: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
33.02g |
|
23.41g |
|
-
|
-
|
| Sun 8: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
29.29g |
|
49.57g |
|
-
|
-
|
| Sat 7: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
30.14g |
|
86.38g |
|
-
|
-
|
| Fri 6: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
38.23g |
|
40.27g |
|
-
|
-
|
| Thu 5: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
42.51g |
|
160.25g |
|
-
|
-
|
| Wed 4: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
96.59g |
|
148.93g |
|
-
|
-
|
| Tue 3: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
43.66g |
|
135.02g |
|
-
|
-
|
