| July 2022 |
| Tue 12: |
522 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
34.66g |
|
84.02g |
|
-
|
-
|
| Tue 5: |
1147 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
34.06g |
|
117.75g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
979 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
53.56g |
|
116.98g |
|
-
|
-
|
| Thu 23: |
1150 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
68.35g |
|
129.20g |
|
-
|
-
|
| Wed 22: |
1130 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
73.21g |
|
110.46g |
|
-
|
-
|
| Tue 21: |
1123 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
52.08g |
|
161.09g |
|
-
|
-
|
| Mon 20: |
914 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
71.07g |
|
104.33g |
|
-
|
-
|
| Sun 19: |
969 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
69.21g |
|
122.12g |
|
-
|
-
|
| Sat 18: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
10.76g |
|
31.81g |
|
-
|
-
|
| Fri 17: |
854 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
52.68g |
|
106.68g |
|
-
|
-
|
| Thu 16: |
1014 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
60.07g |
|
109.90g |
|
-
|
-
|
| Wed 15: |
857 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
47.72g |
|
83.28g |
|
-
|
-
|
| Tue 14: |
1071 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
63.81g |
|
108.92g |
|
-
|
-
|
| Mon 13: |
795 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
50.17g |
|
99.46g |
|
-
|
-
|
| Sun 12: |
921 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
47.19g |
|
82.09g |
|
-
|
-
|
| Sat 11: |
932 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
62.93g |
|
67.33g |
|
-
|
-
|
| Fri 10: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
99.07g |
|
73.99g |
|
-
|
-
|
| Thu 9: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
59.65g |
|
50.98g |
|
1409*
|
 740
|
| Wed 8: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
62.03g |
|
47.78g |
|
1348*
|
575
|
| Tue 7: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
77.79g |
|
103.21g |
|
1298*
|
298
|
