| January 2018 |
| Mon 22: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
26.19g |
|
33.53g |
|
-
|
-
|
| January 2017 |
| Mon 23: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
40.71g |
|
24.84g |
|
-
|
-
|
| December 2015 |
| Tue 15: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
100.66g |
|
79.73g |
|
-
|
-
|
| Thu 3: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
81.17g |
|
132.89g |
|
-
|
-
|
| Wed 2: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
101.15g |
|
62.66g |
|
-
|
-
|
| Tue 1: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
99.49g |
|
90.45g |
|
-
|
-
|
| November 2015 |
| Mon 30: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
90.49g |
|
74.50g |
|
-
|
-
|
| Sun 29: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.96g |
|
89.92g |
|
79.02g |
|
-
|
-
|
| March 2015 |
| Tue 24: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
36.38g |
|
188.03g |
|
-
|
-
|
| February 2015 |
| Tue 10: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
111.19g |
|
78.72g |
|
2023*
|
 523
|
| Sat 7: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
87.24g |
|
36.89g |
|
-
|
-
|
| Fri 6: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
118.53g |
|
113.65g |
|
2208*
|
596
|
| Thu 5: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
77.25g |
|
69.54g |
|
2167*
|
661
|
| Wed 4: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.17g |
|
144.82g |
|
74.02g |
|
1884*
|
155
|
| Tue 3: |
1300 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
104.89g |
|
37.68g |
|
2105*
|
805
|
| Mon 2: |
1712 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
127.88g |
|
67.13g |
|
85.25g |
|
1917*
|
205
|
| January 2015 |
| Fri 30: |
732 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
28.17g |
|
47.34g |
|
-
|
-
|
| December 2014 |
| Wed 3: |
901 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
70.16g |
|
18.54g |
|
-
|
-
|
| November 2014 |
| Sat 22: |
1045 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
45.72g |
|
20.63g |
|
-
|
-
|
| September 2014 |
| Mon 29: |
489 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
8.20g |
|
63.69g |
|
-
|
-
|
