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Loonam
Diet Calendar
Loonam's Diet Calendar - Overview
Loonam's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2023
Fri 6:
-
-
2078*
-
Thu 5:
-
-
2520*
-
Wed 4:
-
-
2071*
-
January 2023
Fri 27:
816 *
54%
Fat:
Prot:
Carbs:
37.45g
17.03g
104.03g
553*
263
Thu 26:
-
-
1541*
-
Wed 25:
444 *
30%
Fat:
Prot:
Carbs:
22.05g
11.82g
47.63g
1871*
1427
Tue 24:
-
-
1620*
-
Mon 23:
-
-
1458*
-
Sun 22:
-
-
1396*
-
Sat 21:
-
-
1568*
-
Fri 20:
-
-
1397*
-
Thu 19:
-
-
1480*
-
Wed 18:
-
-
1395*
-
Tue 17:
-
-
1796*
-
Mon 16:
-
-
1413*
-
Sun 15:
-
-
1396*
-
Sat 14:
-
-
1423*
-
Fri 13:
-
-
1469*
-
Thu 12:
-
-
1478*
-
Wed 11:
-
-
1396*
-
