| February 2024 |
| Sat 3: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
10.50g |
|
12.23g |
|
-
|
-
|
| Fri 2: |
2125 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
81.28g |
|
206.32g |
|
-
|
-
|
| Thu 1: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
68.04g |
|
69.82g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
29.54g |
|
113.94g |
|
-
|
-
|
| Tue 30: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
93.64g |
|
93.06g |
|
-
|
-
|
| Mon 29: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
59.60g |
|
180.81g |
|
-
|
-
|
| Sun 28: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
59.48g |
|
204.48g |
|
-
|
-
|
| Mon 15: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
37.61g |
|
82.57g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
17.72g |
|
23.18g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
50.20g |
|
75.00g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
74.87g |
|
127.78g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
14.47g |
|
8.92g |
|
-
|
-
|
| Tue 6: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
16.33g |
|
16.95g |
|
1161*
|
 852
|
| Mon 5: |
821 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
51.48g |
|
57.16g |
|
1156*
|
335
|
| August 2022 |
| Thu 4: |
734 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
51.89g |
|
63.31g |
|
1203*
|
469
|
| Wed 3: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
64.31g |
|
165.50g |
|
1294*
|
 547
|
| Tue 2: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
44.67g |
|
139.88g |
|
1198*
|
80
|
| Mon 1: |
2103 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
109.79g |
|
82.56g |
|
212.73g |
|
1223*
|
880
|
| July 2022 |
| Sun 31: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
51.52g |
|
105.00g |
|
1204*
|
51
|
