| June 2022 |
| Mon 20: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
9.71g |
|
58.40g |
|
-
|
-
|
| Thu 9: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
74.03g |
|
213.89g |
|
-
|
-
|
| Wed 8: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
55.29g |
|
166.42g |
|
-
|
-
|
| Tue 7: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
40.52g |
|
98.30g |
|
-
|
-
|
| Mon 6: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
87.56g |
|
204.40g |
|
-
|
-
|
| Sat 4: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
37.34g |
|
135.54g |
|
-
|
-
|
| Fri 3: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
43.77g |
|
44.80g |
|
-
|
-
|
| Thu 2: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
10.54g |
|
14.43g |
|
-
|
-
|
| Wed 1: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
71.06g |
|
227.89g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
75.42g |
|
252.57g |
|
-
|
-
|
| Mon 30: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
73.03g |
|
225.54g |
|
-
|
-
|
| Sun 29: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
59.52g |
|
143.45g |
|
-
|
-
|
| Sat 28: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
45.36g |
|
219.05g |
|
-
|
-
|
| Fri 27: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
22.06g |
|
72.84g |
|
-
|
-
|
| Thu 26: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
56.18g |
|
258.82g |
|
-
|
-
|
| Wed 25: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
9.53g |
|
99.00g |
|
-
|
-
|
| Tue 24: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
142.08g |
|
210.24g |
|
-
|
-
|
| Mon 23: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
102.84g |
|
170.63g |
|
-
|
-
|
| Sat 21: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
46.61g |
|
138.36g |
|
-
|
-
|
| Fri 20: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
5.47g |
|
64.53g |
|
-
|
-
|
