| November 2022 |
| Wed 23: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
6.57g |
|
14.56g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
20.98g |
|
45.53g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
10.69g |
|
17.18g |
|
1660*
|
 1473
|
| June 2022 |
| Sun 5: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
69.19g |
|
77.76g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
77.41g |
|
117.86g |
|
-
|
-
|
| Thu 12: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
6.64g |
|
35.91g |
|
-
|
-
|
| Wed 11: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
38.60g |
|
77.56g |
|
-
|
-
|
| Mon 2: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
45.30g |
|
67.92g |
|
-
|
-
|
| Sun 1: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.95g |
|
63.00g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1578 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
36.23g |
|
178.78g |
|
-
|
-
|
| Fri 29: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
4.53g |
|
13.07g |
|
-
|
-
|
| Thu 28: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
31.09g |
|
88.89g |
|
-
|
-
|
| Wed 27: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
32.82g |
|
102.98g |
|
-
|
-
|
| Tue 26: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
65.53g |
|
96.57g |
|
-
|
-
|
| Mon 25: |
610 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
38.58g |
|
90.18g |
|
-
|
-
|
| Sun 24: |
1264 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
103.81g |
|
90.38g |
|
1686*
|
422
|
