| September 2024 |
| Mon 9: |
409 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
26.23g |
|
65.30g |
|
-
|
-
|
| Sun 8: |
737 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
36.34g |
|
108.03g |
|
-
|
-
|
| Thu 5: |
646 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
41.24g |
|
88.21g |
|
-
|
-
|
| Wed 4: |
86 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
8.59g |
|
13.39g |
|
-
|
-
|
| Sun 1: |
1019 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
73.51g |
|
127.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
407 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
27.98g |
|
48.96g |
|
-
|
-
|
| Fri 30: |
939 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
36.96g |
|
184.37g |
|
-
|
-
|
| Sun 25: |
378 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
46.70g |
|
20.82g |
|
-
|
-
|
| Fri 23: |
916 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
56.01g |
|
124.11g |
|
-
|
-
|
| Thu 22: |
1038 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
69.58g |
|
114.57g |
|
-
|
-
|
| Wed 21: |
422 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
31.90g |
|
52.28g |
|
-
|
-
|
| Mon 19: |
417 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
24.85g |
|
49.57g |
|
-
|
-
|
| Thu 1: |
830 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
48.12g |
|
126.98g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
846 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
44.82g |
|
71.67g |
|
-
|
-
|
| Tue 9: |
583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
40.79g |
|
54.41g |
|
-
|
-
|
| Sun 7: |
516 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
41.51g |
|
66.36g |
|
-
|
-
|
| Sat 6: |
682 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
53.47g |
|
50.95g |
|
-
|
-
|
| Fri 5: |
884 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
49.12g |
|
107.73g |
|
-
|
-
|
| Wed 3: |
592 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
28.07g |
|
79.05g |
|
-
|
-
|
| Mon 1: |
1064 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
80.96g |
|
99.67g |
|
1508*
|
 444
|
