| March 2024 |
| Sat 16: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
36.78g |
|
98.37g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.50g |
|
7.80g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
716 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
25.54g |
|
67.52g |
|
1459*
|
 743
|
| July 2023 |
| Tue 18: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.94g |
|
14.25g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
1550 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
70.47g |
|
217.68g |
|
-
|
-
|
| Sat 3: |
1621 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
81.78g |
|
190.43g |
|
-
|
-
|
| Fri 2: |
1509 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
80.93g |
|
166.38g |
|
-
|
-
|
| Thu 1: |
1590 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
79.12g |
|
179.50g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1164 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
26.50g |
|
150.61g |
|
-
|
-
|
| Wed 3: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
55.42g |
|
101.00g |
|
-
|
-
|
| Tue 2: |
682 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
43.90g |
|
53.50g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
82.04g |
|
69.75g |
|
-
|
-
|
| Sat 1: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
2.69g |
|
12.97g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
47.64g |
|
68.53g |
|
-
|
-
|
| Wed 29: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
82.47g |
|
36.44g |
|
-
|
-
|
| Tue 28: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
82.31g |
|
139.66g |
|
-
|
-
|
| Mon 27: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
92.65g |
|
95.58g |
|
-
|
-
|
| Sun 26: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
88.53g |
|
155.09g |
|
-
|
-
|
| Sat 25: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
60.81g |
|
29.47g |
|
-
|
-
|
| Fri 24: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
97.50g |
|
39.75g |
|
-
|
-
|
