| August 2024 |
| Fri 30: |
498 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
45.52g |
|
5.78g |
|
-
|
-
|
| Thu 29: |
2355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
224.51g |
|
222.07g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
1074 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
62.48g |
|
89.98g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
1858 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
169.15g |
|
202.48g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
517 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
16.96g |
|
83.56g |
|
-
|
-
|
| Wed 8: |
2021 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
172.65g |
|
272.70g |
|
-
|
-
|
| Tue 7: |
1662 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
186.96g |
|
128.23g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1915 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
210.28g |
|
126.99g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
1207 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
103.56g |
|
73.61g |
|
-
|
-
|
| Thu 20: |
872 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
48.67g |
|
106.96g |
|
-
|
-
|
| Wed 12: |
1728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
177.47g |
|
133.60g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
718 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
48.17g |
|
63.57g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1106 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
134.09g |
|
60.30g |
|
-
|
-
|
| Mon 20: |
789 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
43.70g |
|
38.59g |
|
-
|
-
|
| Sat 18: |
744 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
43.70g |
|
38.59g |
|
-
|
-
|
| Fri 17: |
2184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
147.86g |
|
265.46g |
|
-
|
-
|
| Thu 16: |
678 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
40.67g |
|
56.86g |
|
-
|
-
|
| Wed 15: |
2252 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
152.43g |
|
299.08g |
|
-
|
-
|
| Wed 1: |
666 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
38.97g |
|
53.98g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1704 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
100.79g |
|
113.45g |
|
-
|
-
|
