| June 2022 |
| Wed 1: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.00g |
|
20.00g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.34g |
|
15.18g |
|
-
|
-
|
| Sat 21: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
5.00g |
|
5.50g |
|
-
|
-
|
| Sun 8: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
85.19g |
|
75.52g |
|
-
|
-
|
| Sat 7: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
77.20g |
|
84.50g |
|
-
|
-
|
| Fri 6: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
32.15g |
|
32.78g |
|
-
|
-
|
| Thu 5: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
89.25g |
|
136.07g |
|
-
|
-
|
| Wed 4: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
30.25g |
|
136.10g |
|
-
|
-
|
| Tue 3: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
19.65g |
|
107.46g |
|
-
|
-
|
| Mon 2: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
35.08g |
|
183.90g |
|
-
|
-
|
| Sun 1: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
126.90g |
|
67.13g |
|
1723*
|
 594
|
| April 2022 |
| Sat 30: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
71.82g |
|
92.91g |
|
1541*
|
515
|
| Fri 29: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
51.71g |
|
111.78g |
|
-
|
-
|
| Thu 28: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
70.74g |
|
143.40g |
|
1787*
|
498
|
| Wed 27: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
38.44g |
|
89.45g |
|
-
|
-
|
| Tue 26: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
90.12g |
|
180.38g |
|
-
|
-
|
| Mon 25: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
40.86g |
|
164.95g |
|
1797*
|
712
|
| Sun 24: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
71.38g |
|
193.11g |
|
1559*
|
 62
|
| Sat 23: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
53.63g |
|
161.15g |
|
1468*
|
110
|
| Fri 22: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
37.18g |
|
209.45g |
|
-
|
-
|
