| May 2022 |
| Tue 31: |
232 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
1.68g |
|
-
|
-
|
| Mon 30: |
1192 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
176.22g |
|
71.21g |
|
-
|
-
|
| Thu 26: |
1099 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
37.78g |
|
174.30g |
|
-
|
-
|
| Mon 23: |
947 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
72.01g |
|
118.12g |
|
-
|
-
|
| Sun 22: |
1161 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
98.39g |
|
142.79g |
|
2458*
|
 1297
|
| Wed 18: |
1210 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
91.87g |
|
104.42g |
|
-
|
-
|
| Mon 16: |
1152 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
138.97g |
|
83.99g |
|
-
|
-
|
| Sat 14: |
727 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
68.81g |
|
61.92g |
|
-
|
-
|
| Mon 9: |
1592 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
155.98g |
|
180.94g |
|
-
|
-
|
| Sun 8: |
2839 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
170.41g |
|
297.53g |
|
9.12g |
|
-
|
-
|
| Sat 7: |
731 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
76.94g |
|
53.00g |
|
-
|
-
|
| Fri 6: |
575 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
62.28g |
|
47.20g |
|
-
|
-
|
| Thu 5: |
1191 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
126.97g |
|
22.91g |
|
-
|
-
|
| Wed 4: |
2329 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
158.16g |
|
231.35g |
|
-
|
-
|
| Tue 3: |
1252 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
219.09g |
|
26.63g |
|
-
|
-
|
| Mon 2: |
1263 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
209.38g |
|
36.03g |
|
-
|
-
|
| Sun 1: |
329 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
20.46g |
|
27.88g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1848 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
159.72g |
|
126.68g |
|
-
|
-
|
| Thu 28: |
1650 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
102.08g |
|
148.77g |
|
-
|
-
|
| Tue 26: |
719 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
34.62g |
|
45.09g |
|
-
|
-
|
