| September 2024 |
| Wed 11: |
986 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
62.55g |
|
104.30g |
|
-
|
-
|
| Tue 10: |
2342 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
115.63g |
|
299.61g |
|
1073*
|
 1269
|
| Mon 9: |
2366 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
138.01g |
|
250.20g |
|
2162*
|
204
|
| Sun 8: |
1853 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
91.13g |
|
226.61g |
|
2096*
|
 243
|
| Sat 7: |
424 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
28.91g |
|
54.01g |
|
2435*
|
2011
|
| Fri 6: |
2035 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
129.39g |
|
219.90g |
|
2269*
|
234
|
| Thu 5: |
2104 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
123.81g |
|
243.87g |
|
2530*
|
426
|
| Wed 4: |
1962 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
99.26g |
|
223.09g |
|
2304*
|
342
|
| Tue 3: |
2315 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
139.85g |
|
272.80g |
|
2539*
|
224
|
| Mon 2: |
2093 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
120.15g |
|
259.42g |
|
2220*
|
127
|
| Sun 1: |
2098 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
112.90g |
|
230.86g |
|
2383*
|
285
|
| August 2024 |
| Sat 31: |
443 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
26.91g |
|
60.13g |
|
2172*
|
1729
|
| Fri 30: |
1994 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
125.69g |
|
204.62g |
|
2236*
|
242
|
| Thu 29: |
1965 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
130.14g |
|
227.92g |
|
2299*
|
334
|
| Wed 28: |
1961 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
107.47g |
|
212.53g |
|
2375*
|
414
|
| Tue 27: |
1323 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
87.17g |
|
175.91g |
|
2240*
|
917
|
| Mon 26: |
-
|
-
|
|
2063*
|
-
|
| Sun 25: |
-
|
-
|
|
2454*
|
-
|
| Sat 24: |
-
|
-
|
|
2293*
|
-
|
| Fri 23: |
-
|
-
|
|
2280*
|
-
|
| Thu 22: |
-
|
-
|
|
2394*
|
-
|
