giuliaasolano_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 8: 931 * 62%
Fat:
 
Prot:
 
Carbs:
28.43g
 
32.62g
 
136.43g
- -
December 2022
Wed 21: 313 * 17%
Fat:
 
Prot:
 
Carbs:
9.66g
 
13.50g
 
43.77g
- -
October 2022
Mon 24: 268 * 15%
Fat:
 
Prot:
 
Carbs:
7.51g
 
8.80g
 
44.08g
- -
Sat 22: 832 * 46%
Fat:
 
Prot:
 
Carbs:
30.88g
 
63.20g
 
74.58g
- -
Fri 21: 1066 * 59%
Fat:
 
Prot:
 
Carbs:
47.73g
 
43.22g
 
115.52g
- -
Thu 20: 665 * 37%
Fat:
 
Prot:
 
Carbs:
18.79g
 
24.50g
 
106.27g
- -
Wed 19: 513 * 28%
Fat:
 
Prot:
 
Carbs:
15.44g
 
15.93g
 
75.94g
- -
Tue 18: 1107 * 62%
Fat:
 
Prot:
 
Carbs:
41.58g
 
49.43g
 
133.55g
- -
Mon 17: 986 * 55%
Fat:
 
Prot:
 
Carbs:
34.85g
 
43.27g
 
121.46g
- -
Tue 4: 846 * 47%
Fat:
 
Prot:
 
Carbs:
20.02g
 
51.73g
 
113.79g
- -
September 2022
Tue 20: 569 * 32%
Fat:
 
Prot:
 
Carbs:
28.48g
 
34.66g
 
45.58g
- -
Mon 19: 293 * 16%
Fat:
 
Prot:
 
Carbs:
7.95g
 
24.45g
 
30.66g
- -
Fri 16: 965 * 54%
Fat:
 
Prot:
 
Carbs:
39.27g
 
57.32g
 
99.12g
- -
Thu 15: 457 * 25%
Fat:
 
Prot:
 
Carbs:
10.59g
 
27.93g
 
62.02g
- -
Wed 14: 1011 * 56%
Fat:
 
Prot:
 
Carbs:
36.35g
 
81.33g
 
93.37g
- -
Tue 13: 931 * 52%
Fat:
 
Prot:
 
Carbs:
45.92g
 
70.31g
 
63.25g
- -
Mon 12: 1327 * 74%
Fat:
 
Prot:
 
Carbs:
63.81g
 
57.51g
 
132.77g
- -
Sat 10: 927 * 52%
Fat:
 
Prot:
 
Carbs:
41.97g
 
77.29g
 
57.78g
- -
Fri 9: 1511 * 84%
Fat:
 
Prot:
 
Carbs:
49.49g
 
95.28g
 
168.46g
- -
Thu 8: 1845 * 102%
Fat:
 
Prot:
 
Carbs:
58.27g
 
81.61g
 
241.22g
- -
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