| September 2024 |
| Wed 18: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
85.27g |
|
185.01g |
|
-
|
-
|
| Tue 17: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
97.92g |
|
200.86g |
|
-
|
-
|
| Mon 16: |
1609 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
90.71g |
|
157.23g |
|
-
|
-
|
| Fri 13: |
1667 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
107.00g |
|
140.28g |
|
-
|
-
|
| Thu 12: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
133.50g |
|
163.95g |
|
-
|
-
|
| Wed 11: |
1847 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
115.80g |
|
166.45g |
|
-
|
-
|
| Tue 10: |
1789 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
132.77g |
|
145.08g |
|
2336*
|
 547
|
| Mon 9: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
130.26g |
|
155.86g |
|
2600*
|
775
|
| Sun 8: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
60.04g |
|
75.85g |
|
2309*
|
1246
|
| Sat 7: |
1656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
99.65g |
|
79.93g |
|
109.60g |
|
2814*
|
1158
|
| Fri 6: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
81.74g |
|
111.54g |
|
2435*
|
1159
|
| Thu 5: |
1888 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
75.60g |
|
166.47g |
|
2310*
|
422
|
| Wed 4: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
75.49g |
|
143.09g |
|
2430*
|
852
|
| Tue 3: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
73.31g |
|
127.70g |
|
2298*
|
694
|
| Mon 2: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
99.40g |
|
49.17g |
|
87.86g |
|
2326*
|
872
|
| Sun 1: |
-
|
-
|
|
1819*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1903*
|
-
|
| Fri 30: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
57.63g |
|
60.56g |
|
2338*
|
1240
|
| Thu 29: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
42.10g |
|
89.36g |
|
2454*
|
1460
|
| Wed 28: |
1878 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
118.83g |
|
62.14g |
|
136.83g |
|
1819*
|
 59
|
| Tue 27: |
1336 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
55.44g |
|
112.23g |
|
2665*
|
1329
|
| Mon 26: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
40.49g |
|
74.06g |
|
2195*
|
1390
|
