| July 2024 |
| Thu 11: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
80.15g |
|
190.42g |
|
-
|
-
|
| Fri 5: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
56.01g |
|
154.39g |
|
-
|
-
|
| Thu 4: |
1786 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
76.83g |
|
203.92g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1955 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
81.39g |
|
215.45g |
|
-
|
-
|
| Fri 28: |
1797 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
68.45g |
|
275.50g |
|
-
|
-
|
| Thu 27: |
1481 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
57.51g |
|
200.10g |
|
-
|
-
|
| Wed 26: |
1788 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
63.20g |
|
231.91g |
|
-
|
-
|
| Tue 25: |
1612 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
103.46g |
|
158.34g |
|
-
|
-
|
| Mon 24: |
1533 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
59.98g |
|
185.81g |
|
-
|
-
|
| Sun 23: |
1475 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
78.30g |
|
155.22g |
|
-
|
-
|
| Sat 22: |
1850 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
106.47g |
|
230.14g |
|
-
|
-
|
| Fri 21: |
1790 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
92.49g |
|
220.20g |
|
-
|
-
|
| Thu 20: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
35.96g |
|
184.08g |
|
-
|
-
|
| Wed 19: |
1967 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
80.16g |
|
225.62g |
|
-
|
-
|
| Tue 18: |
1498 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
59.50g |
|
176.13g |
|
-
|
-
|
| Mon 17: |
1341 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
65.27g |
|
128.71g |
|
-
|
-
|
| Sun 16: |
2257 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
64.29g |
|
270.66g |
|
-
|
-
|
| Sat 15: |
1506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
37.92g |
|
204.45g |
|
-
|
-
|
| Fri 14: |
1600 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
64.22g |
|
179.51g |
|
-
|
-
|
| Thu 13: |
1619 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
59.80g |
|
221.46g |
|
-
|
-
|
