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iraidka66
Diet Calendar
iraidka66's Diet Calendar - Overview
iraidka66's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 6:
-
-
1802*
-
Thu 5:
-
-
1728*
-
Wed 4:
-
-
1961*
-
Tue 3:
-
-
1939*
-
Mon 2:
-
-
2039*
-
Sun 1:
-
-
1858*
-
August 2024
Sat 31:
-
-
1479*
-
Fri 30:
-
-
1524*
-
Thu 29:
-
-
1536*
-
Wed 28:
-
-
1606*
-
Tue 27:
-
-
1672*
-
Mon 26:
-
-
1569*
-
Sun 25:
-
-
1541*
-
Sat 24:
-
-
1639*
-
Fri 23:
-
-
1441*
-
Thu 22:
-
-
1595*
-
Wed 21:
1019 *
93%
Fat:
Prot:
Carbs:
56.44g
40.36g
84.75g
1654*
635
Tue 20:
-
-
1738*
-
Mon 19:
231 *
21%
Fat:
Prot:
Carbs:
14.67g
27.49g
2.49g
1399*
1168
Sun 18:
1207 *
110%
Fat:
Prot:
Carbs:
55.65g
76.18g
98.34g
2031*
824
