| June 2024 |
| Tue 11: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
29.01g |
|
62.93g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
13.31g |
|
27.21g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
26.11g |
|
25.37g |
|
-
|
-
|
| Tue 20: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
83.97g |
|
165.74g |
|
-
|
-
|
| Mon 19: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
122.53g |
|
177.58g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
9.83g |
|
14.36g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
12.06g |
|
27.88g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
13.74g |
|
26.39g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
11.75g |
|
29.52g |
|
-
|
-
|
| Sat 24: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
34.84g |
|
45.81g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
49.31g |
|
57.22g |
|
-
|
-
|
| Mon 22: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
58.26g |
|
106.04g |
|
-
|
-
|
| Thu 11: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
37.62g |
|
85.68g |
|
-
|
-
|
| Wed 10: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
102.19g |
|
141.19g |
|
-
|
-
|
| Thu 4: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
26.05g |
|
19.99g |
|
-
|
-
|
| Mon 1: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
39.74g |
|
49.79g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
58.48g |
|
58.79g |
|
-
|
-
|
| Mon 25: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
117.29g |
|
160.96g |
|
2335*
|
 745
|
| Sun 24: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
67.80g |
|
250.45g |
|
-
|
-
|
| Thu 21: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
51.11g |
|
165.16g |
|
-
|
-
|
