| September 2024 |
| Fri 6: |
1619 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
57.74g |
|
230.92g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
-
|
-
|
|
759*
|
-
|
| Mon 11: |
-
|
-
|
|
2031*
|
-
|
| Sun 10: |
-
|
-
|
|
2049*
|
-
|
| Sat 9: |
-
|
-
|
|
1681*
|
-
|
| Fri 8: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
60.85g |
|
146.43g |
|
1910*
|
 679
|
| Thu 7: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
92.43g |
|
118.69g |
|
2113*
|
621
|
| Wed 6: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
82.07g |
|
134.42g |
|
2245*
|
767
|
| Tue 5: |
1583 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
52.74g |
|
194.39g |
|
2056*
|
473
|
| Mon 4: |
1672 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
83.29g |
|
179.04g |
|
1955*
|
283
|
| Sun 3: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
62.39g |
|
161.25g |
|
2006*
|
580
|
| Sat 2: |
1898 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
68.53g |
|
169.87g |
|
1761*
|
 137
|
| Fri 1: |
2101 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
84.16g |
|
163.18g |
|
1913*
|
188
|
| November 2023 |
| Thu 30: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
83.59g |
|
98.46g |
|
2024*
|
531
|
| Wed 29: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
57.92g |
|
176.89g |
|
1961*
|
519
|
| Tue 28: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
87.19g |
|
114.75g |
|
1872*
|
490
|
| Mon 27: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
75.10g |
|
133.99g |
|
1930*
|
632
|
| Sun 26: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
81.52g |
|
170.54g |
|
1768*
|
470
|
| Sat 25: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
16.80g |
|
75.48g |
|
2173*
|
1712
|
| Fri 24: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
57.22g |
|
120.61g |
|
2008*
|
768
|
| Thu 23: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
94.16g |
|
76.82g |
|
1971*
|
763
|
