| September 2024 |
| Mon 23: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
40.55g |
|
134.83g |
|
-
|
-
|
| Sat 21: |
501 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
28.58g |
|
74.58g |
|
-
|
-
|
| Fri 20: |
2037 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
67.30g |
|
246.35g |
|
-
|
-
|
| Thu 19: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
40.06g |
|
211.54g |
|
-
|
-
|
| Wed 18: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
56.40g |
|
179.31g |
|
-
|
-
|
| Tue 17: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
24.34g |
|
176.21g |
|
-
|
-
|
| Mon 16: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
42.23g |
|
178.81g |
|
-
|
-
|
| Sun 15: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
27.46g |
|
125.08g |
|
-
|
-
|
| Thu 12: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
73.13g |
|
131.95g |
|
-
|
-
|
| Wed 11: |
1148 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
37.23g |
|
178.18g |
|
-
|
-
|
| Tue 10: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
56.01g |
|
207.55g |
|
-
|
-
|
| Mon 9: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
26.93g |
|
227.34g |
|
-
|
-
|
| Sun 8: |
861 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
48.02g |
|
90.80g |
|
-
|
-
|
| Sat 7: |
1295 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
89.26g |
|
133.85g |
|
-
|
-
|
| Fri 6: |
1997 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
76.28g |
|
279.37g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
35.99g |
|
124.81g |
|
-
|
-
|
| Fri 16: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
1.20g |
|
24.00g |
|
-
|
-
|
| Wed 14: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
46.75g |
|
83.79g |
|
-
|
-
|
| Tue 13: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
51.68g |
|
140.08g |
|
-
|
-
|
| Mon 12: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
20.72g |
|
215.89g |
|
-
|
-
|
