dshdr's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1289 Cals (Fat: 42.12g, Protein: 48.92g, Carbs: 171.72g)
Monthly Total: Exercise: 0 Cals   Food: 19336 Cals (Fat: 631.78g, Protein: 733.78g, Carbs: 2575.75g)

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Daily Average Calorie Info

68%
of RDI*
(1289 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
*Based on an RDI of 1890 calories (05 Jun 24)
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