| February 2023 |
| Wed 22: |
1094 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
77.81g |
|
126.44g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
2397 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
268.68g |
|
327.48g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
1651 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
176.08g |
|
162.84g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
61.79g |
|
91.71g |
|
-
|
-
|
| Wed 1: |
1210 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
68.99g |
|
123.22g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
910 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
68.30g |
|
79.61g |
|
-
|
-
|
| Mon 30: |
1013 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
84.60g |
|
53.17g |
|
-
|
-
|
| Sun 29: |
817 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
44.65g |
|
69.24g |
|
-
|
-
|
| Sat 28: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
22.71g |
|
13.93g |
|
-
|
-
|
| Fri 27: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
47.61g |
|
98.92g |
|
-
|
-
|
| Thu 26: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
62.71g |
|
127.51g |
|
-
|
-
|
| Wed 25: |
1151 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
99.22g |
|
93.04g |
|
-
|
-
|
| Tue 24: |
1323 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
99.03g |
|
161.39g |
|
-
|
-
|
| Mon 23: |
1008 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
88.22g |
|
125.12g |
|
-
|
-
|
| Sun 22: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Sat 21: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
106.63g |
|
63.08g |
|
-
|
-
|
| Fri 20: |
1104 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
118.81g |
|
60.90g |
|
-
|
-
|
| Thu 19: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
84.77g |
|
102.36g |
|
-
|
-
|
| Wed 18: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
65.86g |
|
38.75g |
|
-
|
-
|
| Tue 17: |
814 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
52.54g |
|
115.09g |
|
-
|
-
|
