| March 2024 |
| Thu 7: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
16.07g |
|
49.62g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
25.05g |
|
24.93g |
|
-
|
-
|
| Mon 5: |
334 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
19.54g |
|
32.98g |
|
-
|
-
|
| Sun 4: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
8.76g |
|
51.40g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
12.65g |
|
45.72g |
|
-
|
-
|
| Tue 16: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
16.32g |
|
50.79g |
|
-
|
-
|
| Sun 14: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
49.92g |
|
118.00g |
|
-
|
-
|
| Sat 13: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
55.78g |
|
99.02g |
|
-
|
-
|
| Fri 12: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
43.10g |
|
162.75g |
|
-
|
-
|
| Wed 10: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
39.59g |
|
126.59g |
|
1878*
|
 837
|
| Tue 9: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
30.63g |
|
122.70g |
|
-
|
-
|
| Mon 8: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
23.36g |
|
38.33g |
|
-
|
-
|
| Sun 7: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
34.81g |
|
166.72g |
|
-
|
-
|
| Fri 5: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
18.00g |
|
53.76g |
|
-
|
-
|
| Thu 4: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
70.36g |
|
57.22g |
|
-
|
-
|
| Wed 3: |
376 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
21.75g |
|
31.99g |
|
-
|
-
|
| Tue 2: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
16.23g |
|
36.61g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
38.66g |
|
125.74g |
|
-
|
-
|
| Fri 29: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
54.06g |
|
127.71g |
|
2262*
|
1299
|
