| September 2022 |
| Sun 25: |
-
|
-
|
|
2479*
|
-
|
| Thu 22: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
56.73g |
|
24.46g |
|
-
|
-
|
| Mon 19: |
1474 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
60.03g |
|
191.62g |
|
2540*
|
 1066
|
| Sat 17: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
59.83g |
|
75.63g |
|
2652*
|
1749
|
| Fri 16: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
46.20g |
|
89.25g |
|
2597*
|
1681
|
| Thu 15: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
103.84g |
|
87.51g |
|
-
|
-
|
| Wed 14: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
72.84g |
|
61.25g |
|
2538*
|
1602
|
| Mon 12: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
66.99g |
|
125.47g |
|
-
|
-
|
| Sat 10: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
95.09g |
|
87.18g |
|
2778*
|
1649
|
| Tue 6: |
1015 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
43.82g |
|
95.00g |
|
-
|
-
|
| Thu 1: |
849 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
58.59g |
|
54.81g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1368 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
102.76g |
|
101.50g |
|
-
|
-
|
| Tue 30: |
606 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
51.21g |
|
9.96g |
|
-
|
-
|
| Mon 29: |
998 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
41.94g |
|
105.65g |
|
2454*
|
1456
|
| Thu 25: |
1348 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
81.80g |
|
100.01g |
|
2337*
|
989
|
| Wed 24: |
1785 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
99.20g |
|
173.91g |
|
2371*
|
586
|
| Tue 23: |
1300 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
64.71g |
|
163.30g |
|
2465*
|
1165
|
| Mon 22: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
99.50g |
|
94.66g |
|
2456*
|
1257
|
| Mon 15: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
84.29g |
|
62.42g |
|
-
|
-
|
| Sat 13: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
64.11g |
|
61.32g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.11g |
|
0.37g |
|
-
|
-
|
