| June 2024 |
| Thu 6: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
18.58g |
|
6.57g |
|
-
|
-
|
| Wed 5: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
53.01g |
|
126.68g |
|
-
|
-
|
| Tue 4: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
13.58g |
|
30.70g |
|
-
|
-
|
| Sat 1: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
14.72g |
|
7.94g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
52.15g |
|
71.50g |
|
-
|
-
|
| Mon 8: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
17.73g |
|
65.47g |
|
-
|
-
|
| Sun 7: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
15.85g |
|
59.72g |
|
-
|
-
|
| Fri 5: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
47.23g |
|
158.13g |
|
-
|
-
|
| Thu 4: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
31.99g |
|
140.00g |
|
-
|
-
|
| Wed 3: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
48.39g |
|
90.07g |
|
-
|
-
|
| Tue 2: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
36.72g |
|
145.83g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
38.50g |
|
87.13g |
|
-
|
-
|
| Thu 28: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
46.49g |
|
124.25g |
|
-
|
-
|
| Wed 27: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
40.08g |
|
131.59g |
|
-
|
-
|
| Tue 26: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
12.30g |
|
41.21g |
|
-
|
-
|
| Sat 23: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
52.69g |
|
106.01g |
|
-
|
-
|
| Fri 22: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
33.90g |
|
67.40g |
|
-
|
-
|
| Thu 21: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
31.84g |
|
69.04g |
|
-
|
-
|
| Tue 19: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
54.76g |
|
85.04g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
15.10g |
|
32.43g |
|
-
|
-
|
