| July 2024 |
| Mon 29: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
1.29g |
|
12.41g |
|
-
|
-
|
| Fri 12: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
78.10g |
|
129.41g |
|
-
|
-
|
| Thu 11: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
97.69g |
|
118.85g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
26.16g |
|
140.76g |
|
-
|
-
|
| Tue 12: |
1383 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
49.78g |
|
241.09g |
|
-
|
-
|
| Mon 11: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
38.96g |
|
127.36g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
25.24g |
|
100.05g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
55.64g |
|
49.73g |
|
-
|
-
|
| Fri 12: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
85.65g |
|
121.36g |
|
-
|
-
|
| Thu 4: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
40.21g |
|
90.14g |
|
-
|
-
|
| Wed 3: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
50.26g |
|
81.29g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
16.48g |
|
42.43g |
|
-
|
-
|
| Mon 6: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
62.30g |
|
100.31g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
24.77g |
|
107.46g |
|
-
|
-
|
| Mon 5: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
29.61g |
|
97.67g |
|
-
|
-
|
| Thu 1: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
39.40g |
|
74.85g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
69.56g |
|
139.25g |
|
-
|
-
|
| Tue 29: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
116.16g |
|
67.32g |
|
122.41g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
39.81g |
|
59.19g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
7.30g |
|
35.31g |
|
-
|
-
|
