| April 2023 |
| Thu 20: |
114 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
6.59g |
|
2.62g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
16.25g |
|
26.92g |
|
-
|
-
|
| Mon 4: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
40.59g |
|
11.60g |
|
-
|
-
|
| Sat 2: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
114.91g |
|
37.68g |
|
1824*
|
 614
|
| Fri 1: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
54.09g |
|
54.18g |
|
2592*
|
1409
|
| June 2022 |
| Thu 30: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
54.01g |
|
12.85g |
|
2173*
|
1194
|
| Wed 29: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
71.75g |
|
50.75g |
|
2085*
|
1203
|
| Tue 28: |
1047 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
88.22g |
|
21.10g |
|
2491*
|
1444
|
| Mon 27: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
30.15g |
|
42.20g |
|
2468*
|
1943
|
| Sun 26: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
17.19g |
|
32.92g |
|
1932*
|
1452
|
| Wed 8: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
16.68g |
|
58.47g |
|
2237*
|
1865
|
| Tue 7: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
62.75g |
|
117.43g |
|
2386*
|
1351
|
| Mon 6: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
12.77g |
|
28.88g |
|
2319*
|
1871
|
| Sun 5: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
36.06g |
|
121.57g |
|
2617*
|
1738
|
| Sat 4: |
895 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
27.26g |
|
145.35g |
|
2198*
|
1303
|
| Fri 3: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
21.01g |
|
70.41g |
|
2074*
|
1447
|
| Thu 2: |
751 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
53.58g |
|
69.73g |
|
2331*
|
1580
|
| Wed 1: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
27.54g |
|
124.14g |
|
2361*
|
1508
|
| May 2022 |
| Tue 31: |
661 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
14.59g |
|
77.81g |
|
2556*
|
1895
|
| April 2022 |
| Mon 25: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
37.22g |
|
121.84g |
|
2586*
|
1214
|
