| July 2023 |
| Fri 21: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
22.64g |
|
102.50g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
24.47g |
|
63.44g |
|
-
|
-
|
| Sun 5: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
19.07g |
|
49.18g |
|
-
|
-
|
| Sat 4: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
22.61g |
|
101.37g |
|
-
|
-
|
| Wed 1: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
45.66g |
|
96.08g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
46.39g |
|
152.91g |
|
-
|
-
|
| Wed 15: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
11.50g |
|
139.40g |
|
-
|
-
|
| Tue 14: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
68.24g |
|
164.55g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
39.99g |
|
56.62g |
|
-
|
-
|
| Mon 6: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
44.23g |
|
106.33g |
|
-
|
-
|
| Sun 5: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
48.74g |
|
26.25g |
|
-
|
-
|
| Sat 4: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
71.14g |
|
121.91g |
|
-
|
-
|
| Fri 3: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
80.77g |
|
137.15g |
|
-
|
-
|
| Thu 2: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
51.30g |
|
105.50g |
|
-
|
-
|
| Wed 1: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
48.91g |
|
25.35g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
70.44g |
|
72.41g |
|
-
|
-
|
| Mon 30: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
43.51g |
|
84.99g |
|
-
|
-
|
| Sun 29: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
69.79g |
|
98.76g |
|
-
|
-
|
| Sat 28: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
38.28g |
|
74.40g |
|
-
|
-
|
| Fri 27: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
43.62g |
|
132.92g |
|
-
|
-
|
