| March 2024 |
| Thu 7: |
564 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
11.40g |
|
78.00g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
484 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
32.79g |
|
37.96g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
909 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
30.26g |
|
117.08g |
|
-
|
-
|
| Mon 18: |
1171 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
95.53g |
|
81.77g |
|
-
|
-
|
| Fri 15: |
2236 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
151.36g |
|
213.98g |
|
1754*
|
 482
|
| Wed 13: |
770 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
50.16g |
|
72.71g |
|
-
|
-
|
| Tue 12: |
940 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
56.48g |
|
65.61g |
|
-
|
-
|
| Mon 11: |
2414 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
124.81g |
|
272.41g |
|
-
|
-
|
| Sat 9: |
1278 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
127.91g |
|
46.59g |
|
-
|
-
|
| Fri 8: |
1495 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
119.84g |
|
83.90g |
|
-
|
-
|
| Thu 7: |
1497 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
110.48g |
|
98.30g |
|
-
|
-
|
| Wed 6: |
1429 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
62.64g |
|
176.70g |
|
-
|
-
|
| Tue 5: |
333 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
19.93g |
|
15.63g |
|
-
|
-
|
| Mon 4: |
664 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
78.59g |
|
32.84g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1407 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
79.54g |
|
159.33g |
|
-
|
-
|
| Wed 30: |
1152 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
76.82g |
|
86.15g |
|
-
|
-
|
| Tue 29: |
796 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
39.32g |
|
87.51g |
|
-
|
-
|
| Mon 28: |
2316 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
138.06g |
|
99.39g |
|
232.72g |
|
-
|
-
|
| Sun 27: |
1728 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
49.92g |
|
230.98g |
|
-
|
-
|
| Sat 26: |
1525 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
88.13g |
|
126.97g |
|
-
|
-
|
