| January 2023 |
| Tue 24: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
67.97g |
|
142.98g |
|
-
|
-
|
| Fri 20: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
12.16g |
|
27.01g |
|
-
|
-
|
| Thu 19: |
1846 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
97.58g |
|
157.31g |
|
-
|
-
|
| Mon 9: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.20g |
|
29.40g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
88.64g |
|
135.34g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
8.72g |
|
25.47g |
|
-
|
-
|
| Tue 18: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
16.00g |
|
3.02g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
114.16g |
|
121.89g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
115.20g |
|
138.37g |
|
-
|
-
|
| Wed 20: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
92.97g |
|
123.36g |
|
-
|
-
|
| Tue 19: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
84.40g |
|
124.46g |
|
-
|
-
|
| Mon 18: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
99.39g |
|
106.12g |
|
-
|
-
|
| Sun 17: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
82.38g |
|
51.15g |
|
-
|
-
|
| Sat 16: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
80.97g |
|
53.30g |
|
-
|
-
|
| Fri 15: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
103.33g |
|
68.08g |
|
-
|
-
|
| Thu 14: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
74.21g |
|
71.36g |
|
-
|
-
|
| Wed 13: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
138.91g |
|
129.52g |
|
-
|
-
|
| Tue 12: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
97.18g |
|
106.96g |
|
-
|
-
|
| Mon 11: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
108.86g |
|
233.43g |
|
-
|
-
|
