| August 2023 |
| Wed 16: |
748 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
35.76g |
|
92.12g |
|
-
|
-
|
| Tue 15: |
1380 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
71.59g |
|
161.84g |
|
2592*
|
 1212
|
| June 2023 |
| Fri 9: |
1661 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
156.85g |
|
151.07g |
|
2438*
|
777
|
| Wed 7: |
906 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
79.78g |
|
123.61g |
|
2659*
|
1753
|
| Tue 6: |
1161 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
94.10g |
|
134.36g |
|
2659*
|
1498
|
| Sat 3: |
395 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
42.49g |
|
28.24g |
|
-
|
-
|
| Fri 2: |
2020 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
132.64g |
|
104.15g |
|
98.22g |
|
2306*
|
286
|
| Thu 1: |
1450 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
89.34g |
|
193.89g |
|
2680*
|
1230
|
| August 2022 |
| Tue 9: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
45.90g |
|
161.01g |
|
2634*
|
1577
|
| Sun 7: |
1643 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
29.15g |
|
260.84g |
|
2264*
|
621
|
| Sat 6: |
1957 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
96.79g |
|
147.27g |
|
2225*
|
268
|
| April 2022 |
| Tue 12: |
855 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
104.85g |
|
58.27g |
|
2549*
|
1694
|
| Mon 11: |
1046 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
72.02g |
|
86.84g |
|
-
|
-
|
| Sun 10: |
2057 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.48g |
|
84.37g |
|
221.86g |
|
2316*
|
259
|
| Sat 9: |
1373 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
75.52g |
|
108.14g |
|
-
|
-
|
| Fri 8: |
1135 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
85.04g |
|
102.43g |
|
2711*
|
1576
|
