nefertiti049's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 1391 * 73%
Fat:
 
Prot:
 
Carbs:
68.30g
 
101.57g
 
93.07g
- -
Mon 13: 1408 * 74%
Fat:
 
Prot:
 
Carbs:
77.65g
 
91.91g
 
85.31g
- -
Sun 12: 1033 * 54%
Fat:
 
Prot:
 
Carbs:
60.79g
 
80.02g
 
41.18g
- -
Sat 11: 1318 * 69%
Fat:
 
Prot:
 
Carbs:
74.54g
 
77.29g
 
81.70g
- -
Fri 10: 1697 * 89%
Fat:
 
Prot:
 
Carbs:
62.41g
 
106.68g
 
173.34g
- -
Thu 9: 1395 * 73%
Fat:
 
Prot:
 
Carbs:
76.92g
 
81.36g
 
95.18g
- -
Wed 8: 872 * 46%
Fat:
 
Prot:
 
Carbs:
56.18g
 
68.90g
 
20.95g
- -
Sun 5: 1687 * 89%
Fat:
 
Prot:
 
Carbs:
95.96g
 
76.00g
 
130.06g
- -
Sat 4: 1132 * 60%
Fat:
 
Prot:
 
Carbs:
61.58g
 
81.67g
 
64.29g
- -
Fri 3: 1267 * 67%
Fat:
 
Prot:
 
Carbs:
70.11g
 
81.56g
 
76.46g
- -
Wed 1: 1384 * 73%
Fat:
 
Prot:
 
Carbs:
66.75g
 
100.24g
 
86.64g
- -
April 2024
Tue 30: 1268 * 67%
Fat:
 
Prot:
 
Carbs:
72.45g
 
91.86g
 
52.02g
- -
Mon 29: 1069 * 56%
Fat:
 
Prot:
 
Carbs:
52.64g
 
71.24g
 
70.94g
- -
Sun 28: 1534 * 81%
Fat:
 
Prot:
 
Carbs:
63.82g
 
72.13g
 
167.96g
- -
Sat 27: 1341 * 71%
Fat:
 
Prot:
 
Carbs:
66.07g
 
73.25g
 
111.79g
- -
Fri 26: 1174 * 62%
Fat:
 
Prot:
 
Carbs:
67.19g
 
66.29g
 
78.68g
- -
Thu 25: 1280 * 67%
Fat:
 
Prot:
 
Carbs:
64.31g
 
105.41g
 
67.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.