| June 2023 |
| Sat 3: |
-
|
-
|
|
831*
|
-
|
| May 2023 |
| Tue 30: |
-
|
-
|
|
848*
|
-
|
| Thu 18: |
-
|
-
|
|
619*
|
-
|
| Sun 7: |
1539 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
104.72g |
|
163.10g |
|
701*
|
 838
|
| Sat 6: |
2028 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
124.63g |
|
178.53g |
|
1430*
|
598
|
| Fri 5: |
1711 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
120.37g |
|
185.03g |
|
1401*
|
310
|
| Thu 4: |
1739 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
112.85g |
|
212.44g |
|
1465*
|
274
|
| Wed 3: |
2524 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
158.39g |
|
249.12g |
|
1432*
|
1092
|
| Tue 2: |
1588 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
121.65g |
|
158.27g |
|
1394*
|
194
|
| Mon 1: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
122.31g |
|
171.65g |
|
1477*
|
135
|
| April 2023 |
| Sun 30: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
120.39g |
|
135.42g |
|
1472*
|
37
|
| Sat 29: |
1943 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
103.86g |
|
211.35g |
|
1498*
|
445
|
| Fri 28: |
1971 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
128.25g |
|
200.90g |
|
1408*
|
563
|
| Thu 27: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
111.02g |
|
172.66g |
|
1651*
|
 81
|
| Wed 26: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
109.42g |
|
145.99g |
|
1421*
|
175
|
| Tue 25: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
101.00g |
|
163.62g |
|
1467*
|
155
|
| Mon 24: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
112.86g |
|
161.15g |
|
1586*
|
45
|
| Sun 23: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
112.21g |
|
157.79g |
|
1770*
|
133
|
| Sat 22: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
108.83g |
|
149.96g |
|
1851*
|
354
|
| Fri 21: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
101.20g |
|
153.48g |
|
1542*
|
98
|
