| August 2023 |
| Tue 29: |
566 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
31.51g |
|
24.96g |
|
-
|
-
|
| Sun 20: |
989 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
84.19g |
|
35.61g |
|
-
|
-
|
| Wed 16: |
1078 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
33.35g |
|
97.26g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
1991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
125.98g |
|
38.39g |
|
186.73g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
29.93g |
|
104.27g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
34.98g |
|
61.61g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1332 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
27.03g |
|
232.80g |
|
-
|
-
|
| Sat 30: |
1014 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
13.52g |
|
145.76g |
|
-
|
-
|
| Wed 27: |
1050 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
31.37g |
|
191.39g |
|
-
|
-
|
| Tue 26: |
481 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
17.69g |
|
74.67g |
|
-
|
-
|
| Sun 24: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
17.15g |
|
42.76g |
|
-
|
-
|
| Fri 1: |
453 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
16.14g |
|
63.10g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
1302 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
54.88g |
|
160.64g |
|
-
|
-
|
| Thu 23: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
27.31g |
|
99.48g |
|
-
|
-
|
| Wed 22: |
522 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
20.45g |
|
71.24g |
|
-
|
-
|
| Tue 21: |
1295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
65.43g |
|
136.00g |
|
-
|
-
|
| Mon 20: |
1016 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
25.71g |
|
172.95g |
|
-
|
-
|
| Sun 19: |
1072 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
62.93g |
|
73.22g |
|
-
|
-
|
| Sat 18: |
1350 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
57.46g |
|
148.85g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
455 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
19.76g |
|
63.51g |
|
-
|
-
|
