| August 2023 |
| Thu 31: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
96.22g |
|
66.85g |
|
-
|
-
|
| Wed 30: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
90.56g |
|
80.35g |
|
-
|
-
|
| Tue 29: |
1129 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
96.29g |
|
107.25g |
|
-
|
-
|
| Sat 26: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
68.42g |
|
105.75g |
|
-
|
-
|
| Fri 25: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
83.85g |
|
94.05g |
|
-
|
-
|
| Thu 24: |
1127 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
85.89g |
|
109.45g |
|
-
|
-
|
| Wed 9: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
75.68g |
|
179.88g |
|
-
|
-
|
| Tue 8: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.76g |
|
15.99g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
74.04g |
|
106.93g |
|
-
|
-
|
| Fri 7: |
1371 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
63.04g |
|
157.13g |
|
-
|
-
|
| Thu 6: |
646 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
45.89g |
|
51.29g |
|
-
|
-
|
| Wed 5: |
998 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
109.00g |
|
39.97g |
|
-
|
-
|
| Sat 1: |
1006 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
69.40g |
|
141.51g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
844 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
58.04g |
|
87.09g |
|
-
|
-
|
| Thu 29: |
1132 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
61.34g |
|
121.33g |
|
-
|
-
|
| Wed 28: |
1128 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
79.76g |
|
73.20g |
|
-
|
-
|
