| January 2024 |
| Sun 14: |
689 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
64.37g |
|
24.30g |
|
-
|
-
|
| Thu 11: |
1351 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
163.37g |
|
104.29g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
739 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
100.07g |
|
51.76g |
|
-
|
-
|
| Thu 26: |
1427 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
139.77g |
|
108.53g |
|
-
|
-
|
| Wed 25: |
1638 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
137.39g |
|
191.68g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
561 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
43.06g |
|
68.13g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
491 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
13.09g |
|
68.20g |
|
-
|
-
|
| Thu 4: |
1364 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
102.24g |
|
166.02g |
|
-
|
-
|
| Tue 2: |
1464 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
108.05g |
|
124.78g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1113 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
93.98g |
|
90.27g |
|
-
|
-
|
| Sat 29: |
1379 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
109.37g |
|
100.99g |
|
-
|
-
|
| Fri 28: |
402 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
44.02g |
|
35.97g |
|
-
|
-
|
| Thu 27: |
1380 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
111.85g |
|
126.21g |
|
-
|
-
|
| Tue 25: |
1181 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
117.46g |
|
93.85g |
|
-
|
-
|
| Mon 24: |
1912 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
149.34g |
|
209.58g |
|
-
|
-
|
| Sun 23: |
1451 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
107.13g |
|
153.33g |
|
-
|
-
|
| Sat 22: |
740 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
54.55g |
|
76.70g |
|
-
|
-
|
| Fri 21: |
1735 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
148.26g |
|
170.33g |
|
-
|
-
|
| Thu 20: |
922 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
124.28g |
|
41.46g |
|
-
|
-
|
| Wed 19: |
1847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
167.25g |
|
178.98g |
|
-
|
-
|
