| January 2024 |
| Wed 3: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
39.82g |
|
187.37g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
40.25g |
|
166.63g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
74.12g |
|
90.74g |
|
-
|
-
|
| Mon 30: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
15.21g |
|
25.96g |
|
-
|
-
|
| Sun 29: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
19.79g |
|
131.75g |
|
-
|
-
|
| Sat 28: |
1597 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
51.95g |
|
152.47g |
|
-
|
-
|
| Fri 27: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
89.90g |
|
34.37g |
|
-
|
-
|
| Thu 26: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
47.04g |
|
50.63g |
|
-
|
-
|
| Wed 25: |
1817 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
72.46g |
|
165.01g |
|
-
|
-
|
| Tue 24: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
68.54g |
|
68.28g |
|
-
|
-
|
| Mon 23: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
61.34g |
|
140.65g |
|
-
|
-
|
| Sun 22: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
63.39g |
|
88.60g |
|
-
|
-
|
| Sat 21: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
63.94g |
|
116.28g |
|
-
|
-
|
| Fri 20: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
74.46g |
|
120.71g |
|
-
|
-
|
| Thu 19: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
59.63g |
|
164.78g |
|
-
|
-
|
| Wed 18: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
64.42g |
|
174.46g |
|
-
|
-
|
| Tue 17: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
68.72g |
|
107.16g |
|
-
|
-
|
| Mon 16: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
80.57g |
|
117.92g |
|
-
|
-
|
| Sun 15: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
67.72g |
|
217.29g |
|
-
|
-
|
| Sat 14: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
118.58g |
|
105.16g |
|
-
|
-
|
