KasiaTea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sun 29: 302 * 15%
Fat:
 
Prot:
 
Carbs:
2.16g
 
5.40g
 
61.04g
- -
Sat 28: 842 * 42%
Fat:
 
Prot:
 
Carbs:
39.12g
 
58.05g
 
64.95g
- -
Fri 27: 1040 * 52%
Fat:
 
Prot:
 
Carbs:
29.60g
 
27.34g
 
171.26g
- -
Thu 26: 1090 * 54%
Fat:
 
Prot:
 
Carbs:
39.32g
 
38.63g
 
145.62g
- -
Wed 25: 409 * 20%
Fat:
 
Prot:
 
Carbs:
17.84g
 
9.74g
 
53.94g
- -
Tue 24: 1115 * 56%
Fat:
 
Prot:
 
Carbs:
67.53g
 
31.81g
 
97.32g
- -
Wed 4: 642 * 32%
Fat:
 
Prot:
 
Carbs:
23.56g
 
32.77g
 
76.71g
- -
Mon 2: 1202 * 60%
Fat:
 
Prot:
 
Carbs:
44.66g
 
32.67g
 
159.43g
- -
April 2022
Sat 30: 455 * 23%
Fat:
 
Prot:
 
Carbs:
27.07g
 
28.51g
 
24.67g
- -
Thu 28: 290 * 14%
Fat:
 
Prot:
 
Carbs:
8.96g
 
8.40g
 
43.96g
- -
Tue 26: 551 * 28%
Fat:
 
Prot:
 
Carbs:
12.68g
 
17.71g
 
99.30g
- -
Mon 25: 455 * 23%
Fat:
 
Prot:
 
Carbs:
19.88g
 
31.65g
 
36.47g
- -
Sun 24: 192 * 10%
Fat:
 
Prot:
 
Carbs:
7.97g
 
15.26g
 
14.94g
- -
Sat 23: 1094 * 55%
Fat:
 
Prot:
 
Carbs:
40.35g
 
41.69g
 
140.24g
- -
Fri 22: 812 * 41%
Fat:
 
Prot:
 
Carbs:
40.70g
 
29.98g
 
80.42g
- -
Thu 21: 1331 * 67%
Fat:
 
Prot:
 
Carbs:
42.69g
 
56.07g
 
180.11g
- -
Wed 20: 666 * 33%
Fat:
 
Prot:
 
Carbs:
21.34g
 
43.18g
 
73.35g
- -
Tue 19: 374 * 19%
Fat:
 
Prot:
 
Carbs:
7.88g
 
8.25g
 
67.80g
- -
Mon 18: 923 * 46%
Fat:
 
Prot:
 
Carbs:
35.47g
 
44.93g
 
110.22g
- -
Sun 17: 478 * 24%
Fat:
 
Prot:
 
Carbs:
20.98g
 
30.05g
 
45.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.