| September 2024 |
| Mon 2: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
24.52g |
|
76.10g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
703 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
28.19g |
|
126.70g |
|
-
|
-
|
| Fri 9: |
528 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
18.16g |
|
93.12g |
|
-
|
-
|
| Wed 7: |
804 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
30.41g |
|
113.78g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
722 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
27.12g |
|
133.58g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
771 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
28.80g |
|
86.93g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
702 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
19.61g |
|
117.13g |
|
-
|
-
|
| Fri 1: |
715 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
38.00g |
|
82.00g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1099 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
45.98g |
|
160.90g |
|
-
|
-
|
| Mon 27: |
218 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
4.93g |
|
48.72g |
|
-
|
-
|
| Mon 20: |
798 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
40.92g |
|
85.50g |
|
-
|
-
|
| Fri 17: |
486 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
10.60g |
|
93.81g |
|
-
|
-
|
| Thu 16: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
29.53g |
|
92.09g |
|
-
|
-
|
| Fri 10: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
44.11g |
|
158.37g |
|
-
|
-
|
| Wed 8: |
2038 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
102.77g |
|
264.85g |
|
-
|
-
|
| Tue 7: |
1930 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
87.97g |
|
244.77g |
|
-
|
-
|
| Mon 6: |
1023 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
45.04g |
|
136.35g |
|
-
|
-
|
| Sat 4: |
1408 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
37.06g |
|
189.65g |
|
-
|
-
|
| Fri 3: |
1814 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
124.67g |
|
196.65g |
|
-
|
-
|
| Thu 2: |
1340 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
43.71g |
|
185.88g |
|
-
|
-
|
