renasalsabila's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 9: 805 * 37%
Fat:
 
Prot:
 
Carbs:
37.17g
 
52.42g
 
64.33g
1456*  651
Sun 8: 1185 * 54%
Fat:
 
Prot:
 
Carbs:
48.98g
 
32.71g
 
152.39g
- -
Sat 7: 1857 * 84%
Fat:
 
Prot:
 
Carbs:
98.48g
 
127.11g
 
116.95g
6378*  4521
Fri 6: 2124 * 97%
Fat:
 
Prot:
 
Carbs:
97.39g
 
156.29g
 
152.37g
5849*  3725
Thu 5: 1399 * 64%
Fat:
 
Prot:
 
Carbs:
73.32g
 
101.85g
 
82.41g
- -
Wed 4: 2595 * 118%
Fat:
 
Prot:
 
Carbs:
135.38g
 
188.08g
 
151.25g
6153*  3558
Tue 3: 2882 * 131%
Fat:
 
Prot:
 
Carbs:
130.68g
 
178.72g
 
230.44g
5865*  2983
Mon 2: 2520 * 115%
Fat:
 
Prot:
 
Carbs:
109.45g
 
133.99g
 
238.62g
6168*  3648
Sun 1: 1893 * 86%
Fat:
 
Prot:
 
Carbs:
75.57g
 
146.69g
 
154.98g
2511*  618
April 2022
Sat 30: 1824 * 83%
Fat:
 
Prot:
 
Carbs:
55.04g
 
142.84g
 
180.74g
6117*  4293
Fri 29: 1051 * 48%
Fat:
 
Prot:
 
Carbs:
32.95g
 
103.19g
 
88.91g
5815*  4764
Thu 28: 1788 * 81%
Fat:
 
Prot:
 
Carbs:
59.85g
 
153.09g
 
172.74g
- -
Wed 27: 1031 * 47%
Fat:
 
Prot:
 
Carbs:
34.33g
 
74.83g
 
97.86g
5764*  4733
Tue 26: 801 * 36%
Fat:
 
Prot:
 
Carbs:
21.24g
 
59.77g
 
87.29g
5857*  5056
Mon 25: 23938 * 1088%
Fat:
 
Prot:
 
Carbs:
942.76g
 
3516.34g
 
90.90g
- -
Sun 24: 1051 * 48%
Fat:
 
Prot:
 
Carbs:
36.22g
 
77.69g
 
101.28g
5857*  4806
Sat 23: 1191 * 54%
Fat:
 
Prot:
 
Carbs:
52.79g
 
80.72g
 
99.35g
5857*  4666
Fri 22: 1081 * 49%
Fat:
 
Prot:
 
Carbs:
54.30g
 
64.62g
 
81.35g
5857*  4776
Thu 21: 957 * 44%
Fat:
 
Prot:
 
Carbs:
27.32g
 
74.44g
 
95.80g
2614*  1657
Wed 20: 1840 * 84%
Fat:
 
Prot:
 
Carbs:
91.75g
 
144.39g
 
103.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.