| September 2024 |
| Mon 2: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
10.38g |
|
69.75g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
24.21g |
|
76.30g |
|
-
|
-
|
| Thu 22: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
18.77g |
|
22.46g |
|
-
|
-
|
| Mon 12: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
6.81g |
|
98.66g |
|
-
|
-
|
| Sat 3: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
5.29g |
|
60.84g |
|
-
|
-
|
| Fri 2: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
43.90g |
|
99.12g |
|
-
|
-
|
| Thu 1: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
40.29g |
|
83.59g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
27.97g |
|
35.50g |
|
-
|
-
|
| Tue 30: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
27.80g |
|
158.52g |
|
-
|
-
|
| Mon 29: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
28.63g |
|
225.76g |
|
-
|
-
|
| Sun 28: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
42.14g |
|
230.94g |
|
-
|
-
|
| Sat 27: |
1777 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
82.04g |
|
278.34g |
|
-
|
-
|
| Fri 26: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
74.93g |
|
216.73g |
|
-
|
-
|
| Thu 25: |
1598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
117.87g |
|
177.24g |
|
-
|
-
|
| Wed 24: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
79.60g |
|
100.12g |
|
-
|
-
|
| Tue 23: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
14.40g |
|
29.43g |
|
-
|
-
|
| Mon 22: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
9.72g |
|
82.76g |
|
-
|
-
|
| Sun 21: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
61.53g |
|
61.50g |
|
-
|
-
|
| Fri 19: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
5.38g |
|
102.70g |
|
-
|
-
|
| Wed 17: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
55.24g |
|
86.30g |
|
-
|
-
|
