| July 2024 |
| Sat 20: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
16.15g |
|
27.30g |
|
-
|
-
|
| Thu 11: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
55.54g |
|
99.68g |
|
-
|
-
|
| Wed 10: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
54.27g |
|
67.20g |
|
-
|
-
|
| Fri 5: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
25.92g |
|
124.90g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
28.85g |
|
29.18g |
|
-
|
-
|
| Wed 6: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
60.12g |
|
45.24g |
|
-
|
-
|
| Fri 1: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
30.67g |
|
21.07g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.30g |
|
13.00g |
|
-
|
-
|
| Fri 2: |
334 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
13.60g |
|
47.83g |
|
-
|
-
|
| Thu 1: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
48.36g |
|
102.97g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
10.60g |
|
91.10g |
|
-
|
-
|
| Mon 29: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
38.59g |
|
4.11g |
|
-
|
-
|
| Thu 18: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
33.15g |
|
54.55g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
10.53g |
|
30.51g |
|
-
|
-
|
| Thu 21: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
60.14g |
|
127.03g |
|
-
|
-
|
| Wed 20: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
43.94g |
|
57.26g |
|
-
|
-
|
| Tue 19: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
36.83g |
|
49.28g |
|
-
|
-
|
| Mon 18: |
1679 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
107.59g |
|
130.94g |
|
-
|
-
|
| Sun 17: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
40.24g |
|
130.51g |
|
-
|
-
|
| Sat 16: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
43.13g |
|
136.75g |
|
-
|
-
|
