| September 2024 |
| Sat 21: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
8.79g |
|
31.52g |
|
584*
|
 369
|
| Fri 20: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
41.18g |
|
151.67g |
|
1791*
|
661
|
| Thu 19: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
51.86g |
|
117.36g |
|
2243*
|
1384
|
| Wed 18: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
57.04g |
|
125.58g |
|
1816*
|
859
|
| Tue 17: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
21.98g |
|
56.78g |
|
2057*
|
1607
|
| Mon 16: |
-
|
-
|
|
1856*
|
-
|
| Sun 15: |
-
|
-
|
|
1871*
|
-
|
| Sat 14: |
-
|
-
|
|
2109*
|
-
|
| Fri 13: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
38.89g |
|
208.98g |
|
2332*
|
1154
|
| Thu 12: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
48.67g |
|
108.13g |
|
1866*
|
950
|
| Wed 11: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
13.60g |
|
30.49g |
|
2594*
|
2285
|
| Tue 10: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
72.87g |
|
152.78g |
|
1826*
|
717
|
| Mon 9: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
50.21g |
|
132.48g |
|
1858*
|
766
|
| Sun 8: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
32.15g |
|
155.29g |
|
1817*
|
836
|
| Sat 7: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
50.17g |
|
154.47g |
|
2760*
|
1740
|
| Fri 6: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
60.04g |
|
144.06g |
|
1858*
|
777
|
| Thu 5: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
13.94g |
|
40.07g |
|
2531*
|
2223
|
| Wed 4: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
52.14g |
|
104.99g |
|
1791*
|
884
|
| Tue 3: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
45.29g |
|
175.21g |
|
1866*
|
585
|
| Mon 2: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
103.88g |
|
94.66g |
|
1789*
|
451
|
