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kayaber
Diet Calendar
kayaber's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Sat 3:
-
-
1784*
-
Fri 2:
-
-
2805*
-
Thu 1:
426 *
19%
Fat:
Prot:
Carbs:
20.40g
30.80g
26.00g
3461*
3035
July 2024
Wed 31:
-
-
3630*
-
Tue 30:
-
-
4277*
-
Mon 29:
-
-
2700*
-
Sun 28:
-
-
3507*
-
Sat 27:
-
-
2795*
-
Fri 26:
-
-
3257*
-
Thu 25:
-
-
3872*
-
Wed 24:
-
-
3263*
-
Tue 23:
-
-
3682*
-
Mon 22:
-
-
2738*
-
Sun 21:
-
-
4351*
-
Sat 20:
153 *
7%
Fat:
Prot:
Carbs:
5.06g
4.81g
26.28g
4499*
4346
Fri 19:
-
-
3597*
-
Thu 18:
-
-
3233*
-
Wed 17:
-
-
2896*
-
Tue 16:
-
-
3059*
-
Mon 15:
-
-
3560*
-
