buurakblc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 491 * 14%
Fat:
 
Prot:
 
Carbs:
17.89g
 
19.09g
 
62.35g
- -
May 2024
Wed 1: 1580 * 46%
Fat:
 
Prot:
 
Carbs:
70.08g
 
48.25g
 
168.10g
- -
April 2024
Tue 16: 938 * 28%
Fat:
 
Prot:
 
Carbs:
68.40g
 
26.46g
 
42.12g
- -
Sat 13: 184 * 5%
Fat:
 
Prot:
 
Carbs:
4.68g
 
33.34g
 
0.00g
- -
January 2024
Sat 20: 1221 * 36%
Fat:
 
Prot:
 
Carbs:
10.25g
 
48.21g
 
233.74g
- -
Wed 17: 424 * 12%
Fat:
 
Prot:
 
Carbs:
5.50g
 
8.84g
 
83.76g
- -
Tue 16: 2167 * 64%
Fat:
 
Prot:
 
Carbs:
68.27g
 
64.55g
 
316.86g
- -
Mon 15: 1200 * 35%
Fat:
 
Prot:
 
Carbs:
66.83g
 
60.98g
 
81.83g
- -
October 2023
Wed 18: 208 * 6%
Fat:
 
Prot:
 
Carbs:
4.19g
 
5.88g
 
35.82g
- -
August 2022
Sat 20: 970 * 29%
Fat:
 
Prot:
 
Carbs:
402.85g
 
80.60g
 
737.66g
- -
Fri 19: 452 * 13%
Fat:
 
Prot:
 
Carbs:
39.65g
 
19.22g
 
3.93g
- -
Thu 18: 1333 * 39%
Fat:
 
Prot:
 
Carbs:
49.42g
 
92.09g
 
125.11g
- -
Mon 1: 1079 * 32%
Fat:
 
Prot:
 
Carbs:
41.07g
 
77.20g
 
96.83g
- -
June 2022
Tue 21: 2032 * 60%
Fat:
 
Prot:
 
Carbs:
28.71g
 
85.65g
 
353.54g
- -
Fri 17: 2335 * 69%
Fat:
 
Prot:
 
Carbs:
50.45g
 
169.72g
 
291.81g
- -
Thu 16: 2078 * 61%
Fat:
 
Prot:
 
Carbs:
40.28g
 
121.99g
 
295.69g
- -
Wed 15: 2200 * 65%
Fat:
 
Prot:
 
Carbs:
62.61g
 
142.18g
 
258.44g
- -
Tue 14: 2089 * 61%
Fat:
 
Prot:
 
Carbs:
54.33g
 
161.95g
 
226.37g
- -
May 2022
Wed 18: 764 * 22%
Fat:
 
Prot:
 
Carbs:
40.49g
 
33.66g
 
68.83g
- -
Tue 17: 635 * 19%
Fat:
 
Prot:
 
Carbs:
33.37g
 
28.47g
 
57.29g
- -
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